A couple of months ago my daughter had the opportunity to participate in a wonderful program here in our area called "Brain Camp". It is generally held in the summer for a week and is an intensive study of how we think, study, take notes, and test taking skills. She participated in a three Saturday session so it was condensed but the material was very well presented.
During her participation I had the chance to discuss her studies with one of my coaches Pat Sullivan with Body Talk in Seattle. As you may recall from my previous posts, the Body Talk System works by first identifying the weakened energy circuits within the body. The practitioner relies on the body’s inherent knowledge of itself to locate the energy circuits that need repair by using a form of biofeedback, which is a subtle muscle-testing technique. The practitioner then taps the client on the sternum to “announce” the corrected energy flows to the rest of the body. http://www.bodytalksystem.com/bodytalk/overview/detail.cfm.
After a session of discussing her participation in the program and left and right brain thinking Pat shared this video link that she acquired from a newspaper talking specifically about left/right brain function.
You too can take this simple test and double check if you are a left or right brain thinker. Thank you Pat for the link!
http://www.news.com.au/heraldsun/story/0,21985,22556281-661,00.html
Pat's program is amazing and I have seen positive things in me as a result of my visits. As Pat says, " Its acupuncture without the needles! ".
Pat's information: pat@bodytalkwa.com
Tuesday, April 14, 2009
Sunday, April 12, 2009
Saturday, April 11, 2009
Easter Egg Hunts and Bakerella!

For those of you that do have some time the day before Easter why not bring back some memories and make the above cupcake from Bakerella. If you have not found this web site and love to bake you need to bookmark it now! It offers some wonderful step by step photos and tips. You will really enjoy the site if you are a baker.
http://www.bakerella.blogspot.com/
Friday, April 10, 2009
Carolina Smoke On Site BBQ Restaurant Grand Opening!


Bothell Wa, 98021
David will still offer his catering services to events and corporations so please visit his web site at
We are taking the day off from work and school and will be up there today at 10:30 to officially open the doors!
Congratulations David and thank you to all your friends who helped you make this day possible!
Thursday, April 9, 2009
The Sharper your knife the less you cry- Kathleen Flinn

Kathleen's book flows beautifully and it's obvious that she has a journalism background. The narration of her journey is brilliant!
Why should I pick up this book and why would you feature it on your blog which talks about food for the mind, soul and body? Because Kathleen's journey does just that. The story begins with her employed as an executive with a major software company in London England and is abruptly laid off. She is an American living in London without a job, and without a job can not stay.
Kathleen after a moment of panic and "what would my mom advise me to do" Calls her boyfriend Mike in Seattle Washington. It's easy he comments, you do what you've always wanted to do: study and earn your diploma from Le Cordon Bleu in Paris France!
In the balance of the book she shares her journey of going thru the "classic cycle" Basic, Intermediate, and Superior Cuisine.
I won't tell you what happens along the way as you'll have to get the book to find out. However, it does raise one question, If you were laid off from your job today, what would you do? Would you fill the void with a job that doesn't fulfill your needs? Or would you seize the opportunity to do something you've always longed to do?
Sounds ironic during these turbulent times? It just so happens that Kathleen is Seattle and she has her own web site http://kathleenflinn.com/index.html. You will see from her web site that she is busier than ever and offers classes on food writing, photography and food blogging ( quite popular these days! )
The book is also a perfect fit for book clubs and the back offers meeting suggestions and topics of conversations.
Bon Appetite!
Tuesday, April 7, 2009
90 Minutes in Heaven by Don Piper

Sitting in LAX on a Sunday afternoon I picked up one book I hadn't read yet on my cruise:
90 minutes in Heaven
by
Don Piper
I started it at at 1 pm and finished when we arrived before the gate at SEA TAC at 6:30 pm.
Am I a fast reader? Not necessarily. Was it the content of the book that held me captive? Yes!
Don Piper is an amazing man who has had quite a journey.
This book begins with Don Piper recalling his story about driving home from a Baptist Convention and becomes a victim of a horrific accident. At the scene Don is pronounced dead by the paramedics. Traveling home on the same road is another attendee of the convention. The traffic is backed up so he gets out of his car as all the others to see what is going on ahead. That is when God calls on this man to go to Don and pray for him. As he approaches the scene the paramedics tell him that Don is already deceased but the individual insists that he still needs to go to Don's side and pray. Within those moments of prayer Don is in heaven and does awaken beside the this man who is praying for him.
The balance of the book is Don's recount of his struggle in recovery. His constant question is , why am I here in all this pain when I could be in heaven? I want to go back to heaven. As Don recovers he slowly trusts some with his story about heaven and his experiences while he was clinically dead here on earth.
Don now knows why God did not have him stay on heaven and why he endured a painful recovery and is now helping people all over the world with his story.
I have to say that some parts of the book were repetitive and could have been condensed. But overall it was a good and easy read. It truly does make you think about God, Heaven, and how do we serve God here on earth.
I thought it was ironic that I was reading this book on Holy Week!
I've added a clip below that I found on the Internet of Don speaking on the 700 club about his experience.
Sunday, April 5, 2009
Spring Break Adventure Carnival Cruise!

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